July 20, 2015! As soon as it launches, I will be holding a HUGE PROMOTION with it so make sure you Make Me Your FREE Coach so I can send you an update when it’s available! Will CIZE be available on Beachbody on Demand? far as the bulk of Boston Jewry is concerned, ish patronage. So even if you struggle with dance rhythm, the beats will help! When can I buy CIZE? It’ll be pop music that Shaun T picked out. Yes! There will be certifications after CIZE is released on DVD. The workouts range from 3-45 minutes! Will I be able to teach CIZE in a gym? The program itself it 4-weeks, but it can be repeated right after, just like any Beachbody workout. So trust me, whether you’re in the learn phases of the workout or rockin’ a full-blown workout, you’ll leave drenched in sweat. Of course! You will learn the moves step-by-step, and then you put them together to “Cize it Up” to blast a ton of calories.
Even if you’re like me and have absolutely no rhythm or dance skills, Shaun T breaks down every move step-by-step! So even if you are uncoordinated or don’t have a background in dance, you can definitely do it! Am I going to burn a lot of calories with CIZE? What if I can’t dance, can I still do CIZE?ĭon’t worry folks. If you love dance workouts like Zumba, this will instantly become a favorite for you.No equipment is required, but you’re going to blast calories and tone up.You can tailor it to be as easy or as hard as YOU need for your results.Shaun T has put together a fun workout for anyone.It’s called “CIZE” because it’s the end of exercise. Stream your Beachbody workouts anytime, anywhere.It will give a fun aspect to it! CIZE Workout Overview: The workout will kick your butt either way! The dance element just offers a sense of change from your tradition Shaun T workouts.
Don’t worry, you’ll learn from this full review of the workout that you DO NOT need to be a professional dancer to do this. It will combine the intensity he tends to bring in his workouts with a unique “dance” style. Shaun T and Beachbody are at it again! Shaun has decided to launch a new workout this July called “CIZE”. Let’s take this time to examine what you get when you buy Figure 8 Fitness: Nutritional blueprint. It promises some serious cardio workouts while maximizing fat loss and targeting your core muscles. It’s a workout program, like Billy Blanks and Booty Max. Check out this sneak peek of the CIZE workout: It has three phases, which include: learn, burn, and sculpt.